Potato and Wheat Chips, Cream Cheese & Onion
Health Score 78
Potato and Wheat Chips, Cream Cheese & Onion
Ritz, 147 chips
Nutrition Facts
Serving Size: 21 chips
Nutrition Amount Per Serving % Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 200.0mg 9%
Total Carbs 21.0g 8%
Fiber 2.0g 7%
Sugar 1.0g --
Protein 2.0g --
Vitamin A 0mcg --
Calcium 50mg 4%
Iron 0.5mg 2%
Potassium 270mg 6%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
78
Health Score
78
General Health
84
Men's Health
81
Diabetes
84
Women's Health
69
Heart Health
78
Pregnancy & Maternity
Ingredients
Potato Flour, Soybean and/or Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural and Artificial Flavor, Cream Cheese Powder (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Cheddar Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Log In Create Account
Better for you options